Food, food culture, food as culture and the cultures that grow our food

Glycemic Index, Glycemic Load

September 23, 2004

Okay Freaks, here is a great article about the definition of Glycemic Index and Glycemic load. Don’t mind the fact that you have to go to a diabetes website to read about it. Diabetics, folks with hypoglycemia and athletes need to be experts on glycemic indexes and loads.

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